Braces and dental care
 

Remember, the brackets and wires on the outside of the teeth make it harder for the toothbrush to clean between teeth. 

Trapped food particles and plaque are a breeding ground for cavity-causing bacteria. Improper care can lead to tooth discoloration, pitting, cavity formation and gum disease.

	"Dr. Janssen, how often do I need to brush with dental braces?"
	Preferably within five minutes after you eat anything, whether you're snacking or after a meal. Brushing away cavity-causing bacteria helps keep your teeth cavity-free. Brushing time recommended is five minutes three times a day. Carry a travel toothbrush in a backpack, purse, or briefcase to always have on hand for brushing away from home.
	"How do I brush my teeth with braces?"
	Brush between wires and gums to loosen any food particles. Start on the outside of your upper teeth, positioning the bristles at a 45-degree angle, toward the gum.  Brush two to three teeth at a time using a circular motion, about ten strokes.   Next, brush the inner surfaces in the same manner. Brush the chewing surfaces. Repeat the same process for the lower teeth as for the upper ones. Rinse your mouth as well as your toothbrush. Check your teeth in a mirror to make sure you've brushed all tooth surfaces. Floss daily between braces using a floss threader. Toothpicks, stimudents, and other interdental devices work well under brackets. Recommended brushing time is five minutes three times a day.

The use of an oral irrigator such as a WaterPik is highly recommended.  It helps to remove food particles the toothbrush may not reach.  It is used in addition to brushing and flossing, not as a substitute.

While wearing braces, be sure to schedule regular dental exams every three to six months for cleanings to keep your teeth and gums healthy. The frequency will be suggested by the doctor or hygienist based on your gum condition.

For more information about how we at Janssen Dental Clinic can help you with dental braces, call us at 920 432-3798, we will be happy to talk with you.